Foot Rot
Foot Rot is the local term for Athlete’s foot, a fungal skin infection that’s quite common, especially among military personnel in Singapore.
UNDERSTANDING FOOT ROT
Overview
Foot Rot is the local term for Athlete’s foot, a fungal skin infection that’s quite common, especially among military personnel in Singapore.
Foot Rot is highly contagious and can spread through direct contact with someone who has it, or by touching contaminated items like clothes, shoes, or socks. It can also spread through dirty water puddles.
People who are often exposed to damp conditions, such as soldiers in tropical rainforests, those who walk barefoot in public showers, or frequent swimmers, are at higher risk. Additionally, individuals with sweaty feet, a history of foot rot, or weakened immune systems are more likely to get this infection.

How can I manage foot rot?
Active personnel are especially prone to foot rot, and it can worsen quickly, causing pain and discomfort during training. If not treated promptly, the infection can spread to other parts of your body or to others around you.
A podiatrist is an expert in diagnosing and treating foot and lower limb problems. After checking your foot and any other affected areas, they will assess how severe the infection is and suggest the best treatment. This might include topical or oral medications. They will also give you advice on how to keep your feet clean to help speed up recovery and prevent the infection from worsening.

What are the symptoms of foot rot?
Foot Rot can show up with these signs and symptoms:
Skin that is soft, peeling, or raw
Itching on the soles of your feet
Dry, flaky skin around your feet
Blisters on the skin
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