{"id":213,"date":"2024-11-04T17:12:37","date_gmt":"2024-11-04T09:12:37","guid":{"rendered":"https:\/\/nofrillspodiatry.com\/?page_id=213"},"modified":"2024-11-04T17:12:37","modified_gmt":"2024-11-04T09:12:37","slug":"sports-taping","status":"publish","type":"page","link":"https:\/\/nofrillspodiatry.com\/?page_id=213","title":{"rendered":"Sports Taping"},"content":{"rendered":"

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Sports Taping<\/h1>\n
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Athletes worldwide widely use sports taping, supported by extensive research validating its effectiveness. In podiatry, taping is frequently applied to the lower limb, serving three main roles.<\/strong><\/em><\/p>\n

[\/et_pb_text][et_pb_blurb title=”Injury prevention:” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FFFFFF” image_icon_background_color=”#00c5c6″ icon_placement=”left” image_icon_width=”20px” _builder_version=”4.25.2″ _module_preset=”default” header_font=”Poppins|600|||||||” header_text_color=”#000000″ header_font_size=”20px” header_line_height=”1.4em” body_font_size=”16px” body_line_height=”1.8em” image_icon_custom_margin=”||||false|false” image_icon_custom_margin_tablet=”-5px||||false|false” image_icon_custom_margin_phone=”-5px||||false|false” image_icon_custom_margin_last_edited=”on|desktop” hover_enabled=”0″ border_radii_image=”on|50px|50px|50px|50px” border_width_all_image=”5px” border_color_all_image=”#00c5c6″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

The ankle is highly susceptible to injury, and sports tape helps maintain healthy motion range while preventing excessive movement that can cause sprains.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Injury Management:” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FFFFFF” image_icon_background_color=”#00c5c6″ icon_placement=”left” image_icon_width=”20px” _builder_version=”4.25.2″ _module_preset=”default” header_font=”Poppins|600|||||||” header_text_color=”#000000″ header_font_size=”20px” header_line_height=”1.4em” body_font_size=”16px” body_line_height=”1.8em” image_icon_custom_margin=”||||false|false” image_icon_custom_margin_tablet=”-5px||||false|false” image_icon_custom_margin_phone=”-5px||||false|false” image_icon_custom_margin_last_edited=”on|desktop” hover_enabled=”0″ border_radii_image=”on|50px|50px|50px|50px” border_width_all_image=”5px” border_color_all_image=”#00c5c6″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Sports tape stabilizes soft tissue injuries like ligaments, tendons, and muscles, reducing further damage. Specific podiatric taping techniques can alleviate overuse injuries such as plantar fasciitis by relieving tension on the fascia.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Post-injury Management:” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#FFFFFF” image_icon_background_color=”#00c5c6″ icon_placement=”left” image_icon_width=”20px” _builder_version=”4.25.2″ _module_preset=”default” header_font=”Poppins|600|||||||” header_text_color=”#000000″ header_font_size=”20px” header_line_height=”1.4em” body_font_size=”16px” body_line_height=”1.8em” image_icon_custom_margin=”||||false|false” image_icon_custom_margin_tablet=”-5px||||false|false” image_icon_custom_margin_phone=”-5px||||false|false” image_icon_custom_margin_last_edited=”on|desktop” hover_enabled=”0″ border_radii_image=”on|50px|50px|50px|50px” border_width_all_image=”5px” border_color_all_image=”#00c5c6″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

After injury, vulnerable joints are supported without adding extra weight or bulk to the athlete. This supports proper biomechanics and reduces the risk of reinjury.<\/p>\n

[\/et_pb_blurb][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_font=”Work Sans||||||||” text_font_size=”16px” text_line_height=”1.8em” hover_enabled=”0″ text_font_size_phone=”16px” text_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Sports taping also aids in preventing foot deformities like bunions and other bone issues. It complements other treatments by helping to shape and correct the foot. For instance, when awaiting custom foot orthotics, sports taping provides temporary relief and supports foot correction. Taping methods vary among practitioners, and the type of tape used can influence the treatment plan tailored to your lower limb condition. Your podiatrist will evaluate and recommend appropriate taping techniques based on your specific needs.<\/p>\n

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Book your initial podiatry visit<\/h2>\n

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hello@nofrillspodiatry.com<\/p>\n

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9007 1085<\/span><\/p>\n

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9007 1085<\/p>\n

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Mondays – Sundays: 9am-6pm<\/p>\n

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We’re Here Whenever You Need Us<\/h2>\n

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hello@nofrillspodiatry.com<\/span><\/p>\n

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9007 1085<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”0px||0px||true|false” animation_style=”flip” animation_direction=”top” animation_duration=”500ms” animation_intensity_flip=”10%” border_radii=”off|||40px|” border_radii_tablet=”” border_radii_phone=”off|||20px|” border_radii_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.24.2″ _module_preset=”default” background_color=”#5b8500″ custom_padding=”40px|30px|40px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_blurb title=”Open Hours” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” image_icon_background_color=”rgba(255,255,255,0.1)” image_icon_width=”18px” content_max_width=”100%” _builder_version=”4.24.2″ _module_preset=”default” header_font=”Work Sans||||||||” header_font_size=”16px” header_line_height=”1.2em” body_font=”Poppins|600|||||||” body_font_size=”20px” body_line_height=”1.6em” image_icon_custom_padding=”25px|25px|25px|25px|false|false” text_orientation=”center” background_layout=”dark” animation=”off” header_font_size_tablet=”” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”18px” use_circle=”on” circle_color=”rgba(255,255,255,0.1)” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″]<\/p>\n

Monday-Sundays: 10am to 7pm<\/p>\n

[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.24.2″ _module_preset=”default” background_color=”#184444″ custom_padding=”40px|30px|40px|30px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_blurb title=”Address” use_icon=”on” font_icon=”||divi||400″ icon_color=”#ffffff” image_icon_background_color=”rgba(255,255,255,0.1)” image_icon_width=”18px” content_max_width=”100%” _builder_version=”4.24.2″ _module_preset=”default” header_font=”Work Sans||||||||” header_font_size=”16px” header_line_height=”1.2em” body_font=”Poppins|600|||||||” body_font_size=”20px” body_line_height=”1.6em” image_icon_custom_padding=”25px|25px|25px|25px|false|false” text_orientation=”center” background_layout=”dark” animation=”off” header_font_size_tablet=”” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”18px” use_circle=”on” circle_color=”rgba(255,255,255,0.1)” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#7EBEC5″ image_icon_background_color__sticky=”#7EBEC5″][\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_font=”Work Sans||||||||” text_text_color=”#AADB24″ text_font_size=”16px” text_line_height=”2.2em” link_font=”Poppins|600|||on||||” link_text_color=”#66EB00″ header_font=”Poppins|600|||||||” header_3_font=”Poppins|600|||||||” header_3_text_color=”#0c71c3″ header_3_font_size=”20px” header_3_line_height=”1.4em” background_enable_color=”off” background_layout=”dark” text_font_size_tablet=”14px” text_font_size_phone=”” text_font_size_last_edited=”on|phone” text_line_height_tablet=”2.6em” text_line_height_phone=”” text_line_height_last_edited=”on|phone” header_3_font_size_tablet=”16px” header_3_font_size_phone=”14px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

About<\/h3>\n

About Us<\/span><\/span><\/p>\n

Symptoms We Help With<\/span><\/span><\/p>\n

FAQs<\/span><\/span>
<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

Careers<\/span><\/span><\/p>\n

Contact Us<\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Sports Taping Athletes worldwide widely use sports taping, supported by extensive research validating its effectiveness. In podiatry, taping is frequently applied to the lower limb, serving three main roles.The ankle is highly susceptible to injury, and sports tape helps maintain healthy motion range while preventing excessive movement that can cause sprains.Sports tape stabilizes soft tissue […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-213","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nofrillspodiatry.com\/index.php?rest_route=\/wp\/v2\/pages\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nofrillspodiatry.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nofrillspodiatry.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nofrillspodiatry.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nofrillspodiatry.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213"}],"version-history":[{"count":9,"href":"https:\/\/nofrillspodiatry.com\/index.php?rest_route=\/wp\/v2\/pages\/213\/revisions"}],"predecessor-version":[{"id":1592,"href":"https:\/\/nofrillspodiatry.com\/index.php?rest_route=\/wp\/v2\/pages\/213\/revisions\/1592"}],"wp:attachment":[{"href":"https:\/\/nofrillspodiatry.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}